Work with Vicki
- Worksite Wellness
- Nutritional Counseling
- Elimination and Detox Diets
- Grocery Tours/ Kitchen & Pantry
Lunch and Learns
Engaging and informative wellness talks that will promote positive change in your employees. Your employees will leave with easy tips and tricks for improving their health and the health of their family. I am happy to provide you with a list of topics or customize something to fit your needs.
Cooking demonstrations allow your employees to see how easy healthy cooking can be and also have the opportunity to taste new foods. Many people want to eat healthier but lack the tools they need to make the necessary changes. Cooking classes can be done in any room and they can be demonstrated or interactive.
Grocery Store Tours
I take small groups through the grocery store to give your employees additional tools to give them confidence in their healthy food choices. The grocery store is filled with confusing health claims, nutrition labels and marketing ploys in an effort to increase manufacture’s sales. Our tour will make this navigation easy, even for those that rarely step foot in a grocery store.
On-site individual counseling allows your employees access to personalized nutrition and lifestyle recommendations without leaving the office. This will engage your employees and help them set health goals with ongoing support of goals and accountability.